Journaling & Self Awareness
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The First Step to Facing Any Fear (Without Feeling Overwhelmed)
Have you ever felt paralysed by an overwhelmed fear when you were about to take a big step in your life or career? Maybe it was launching a new idea, changing direction, or finally showing up as your true self online. You felt that tug in your heart saying, “This is what I’m meant to do,” but then fear whispered, “What if you fail?” If that sounds familiar, you’re not alone. As multi-passionate women, we often carry big dreams and even bigger expectations. We want to do it all, and we want to do it well. But fear has a sneaky way of convincing us to stay small, safe, and unseen. The truth is, what…
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How to Use Journaling to Break Free from Survival Mode
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How to Use Journaling to Break Free from Survival Mode
Do you ever feel like you’re constantly “on”? Always doing, achieving, or showing up for everyone else, yet deep down you’re exhausted and wondering, “When is it my turn to just be?” Hun, that’s not laziness or lack of motivation. That’s survival mode. And for many women, especially multi-passionates and faith-driven creatives, survival mode often hides behind what I call the 4 P’s — the Performer, Prover, Pleaser, and Perfectionist. These identities might look like strength on the outside, but inside, they keep you stuck in cycles of burnout, self-doubt, and disconnection from who God created you to be. The good news? You can rewrite that story. And one of…
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The First Step to Facing Any Fear (Without Feeling Overwhelmed)
